Wheeler and Coffin Set Pace for Friars Track and Field

by Jack Belanger


Athlete of the Week


Runners Excel in Championship Races

By Joseph Quirk ’23 and Cam Smith ’21

Sports Staff and Sports Co-Editor

Last month, two Providence College athletes took their talents to the NCAA championships. Abbey Wheeler ’20GS finished fifth in the 5,000-meter at the NCAA Indoor Track and Field Championships. Maria Coffin ’21 placed 99th out of 253 runners at the NCAA Cross Country Championships. The Cowl sat down with each runner to reflect on their NCAA experiences, the challenges of racing in the COVID-19 pandemic, and their goals for the future.

Abbey Wheeler ’20GS:

During her illustrious career at PC, Abbey Wheeler ’20GS has been one of the most consistently dominant athletes on campus. Wheeler, recently named the United States Track and Field and Cross Country Coaches Association 2021 Women’s Track Athlete of the Year, recently finished fifth at the NCAA Indoor Track and Field Championships for the 5,000-meter race.

The fifth place finish earned Wheeler an All-American nod, her third in her PC career. The championships took place in Fayetteville, AR, and Wheeler described the experience as both “wonderful” and “different” from other meets she had been to  because of COVID-19 protocols. 

“It’s always so exciting to be at a meet where you’re truly among the best of the best,” Wheeler said. “That’s always a bit nerve-racking, but also exciting where you get to test yourself in a field where there are no soft spots.”

One would imagine that such a race would stir up a slew of emotions, but Wheeler kept herself composed, despite how difficult she said it could be. That would be needed, as she described the race itself as an “odd run” where the pack paced weirdly and stayed together for a lot of the race.

“It was really difficult to remain comfortable and composed with all those weird pacing things going on,” Wheeler said. She added that “with everyone getting a little aggressive with pacing, everyone was pushing and in your head you’re just trying to stay in it until the race actually gets going.” Despite it being easy to lose focus and composure, Wheeler was able to hang on for a strong finish, passing multiple runners in the final lap when the pack finally began to split.

PC Athletics

This was Wheeler’s first appearance at the indoor track championships. She had previously competed in the outdoor championships and had qualified for the indoor race last year; however, it was unfortunately canceled. She said that the finish felt like a “long time coming,” especially because she felt ready to make this breakthrough at last year’s event before its cancellation.

When comparing it to previous 5,000-meter races she had run, she called it her “best performance at the national level. I definitely leveled up a bit there,” Wheeler proudly said. “My last one I was second team All-American, so this was the first time I was first team All-American, so that was super exciting.” She also pointed to a major difference between the indoor and outdoor versions of the 5,000-meter, citing that the indoor race only features 16 runners while the outdoor race features 24.

Following nationals, Wheeler proceeded to again finish fifth overall at the Raleigh Relays, one of the first races of the spring track season. Her finishing time of 15:46.87, as well as previous years’ performances, should be enough to qualify her for the NCAA Outdoor Track and Field First Round in Jacksonville, FL on May 27-29.

When asked about the meet, the humble Wheeler mentioned her excitement about her time and possible qualification, before expressing a lot of happiness for her teammates who she also thinks could qualify following their performances. “It was nice to get a bunch of my other teammates to get times that can be competitive to qualify for that as well,” stated Wheeler. “That was pretty much the goal of the meet.”

Wheeler made sure to give credit to her coaches and teammates for keeping each other “grounded” throughout the season, especially with the challenges the COVID-19 pandemic held over both the school and the track season. This was especially important with a short season and a hard winter, making it difficult to stay ready and having less chances to qualify.

When reflecting back on her racing career here at PC, Wheeler noted something interesting. Aside from all the other accomplishments she has, one of her proudest moments actually came from overcoming adversity at a regional meet her junior season. “I was in the 5k and I wasn’t in particularly fantastic shape, but I was racing to get a spot in outdoor nationals,” she started. “And someone stepped on my shoe early on in the race and so I was running with my shoe kinda off. In the last mile I just kicked it off and I was running with only one shoe.”

She said in those kinds of moments it is easy to give up on yourself, but vocal support from her teammates kept her focused and pushed her forward. She ended the race with a qualifying time, and while she said it was not her best race, overcoming that adversity made her really feel that she belonged competing at this level.

As for her goals for the remainder of the season, Wheeler is “just trying to run really fast, make the championship season, and make outdoor nationals. And if I can run fast there, that would be great.”

Maria Coffin ’21:

In October 2020, Maria Coffin ’21 finishing in the top-100 at the NCAA Championships in March 2021 would have seemed improbable. After a summer of hard training, Coffin suffered a femoral stress reaction in October, which effectively shut down her training for the foreseeable future. When she was finally able to ramp back up her training in January 2021, the cross country schedule remained murky as COVID-19 regulations stayed in flux.

Nevertheless, Coffin persevered. Coming into her trip to nationals, she had just raced once, in the Big East Championships. Her performance there booked her a ticket to Stillwater, OK to compete with the best cross country runners in the nation.

The massive field of 253 runners, and a distinctly challenging course, made the event a grueling one for all parties involved. “It was a very difficult course,” said Coffin. “Super windy, super hilly. I’d definitely say it’s the hardest one I’ve run in my career.”

Coffin’s plan going into the race was to stay middle of the pack for the first half of the event, explaining that “in a course like that you can’t really go out too quick, so I was trying to be conservative, stay in the middle, and then do most of my damage in the last half of the race.”

Coffin did just that, passing 28 runners in the final 3,000 meters of the race. “When I finished, I really had no idea where I was,” explained Coffin. “I was hoping I had gotten in the top 100 and luckily I just made that.”

This was not Coffin’s first trip to the biggest stage in the sport. In the 2017-2018 cross country season, her entire team qualified for the event, allowing her to participate in nationals in just her freshman year. That time around, Coffin placed 245th.

PC Athletics

“That was definitely a tough race for me as a freshman,” said Coffin. “I definitely did not do nearly as well [as this time].” Indeed, three years later, Coffin shaved off over a minute on her time, vaulting her up 146 spots. “It was cool to come back and really see that improvement,” she added.

 As much as Coffin was thrilled to be able to finish top-100 at nationals, she also lamented the fact that her team could not be there with her. It was always going to be an uphill battle for the team, as the Big East Championship was the only time they could all compete together as a squad. “We have such a young team, it was pretty difficult for the freshmen without much race experience to jump right into the Big East Conference meet,” said Coffin. “They still did really well there considering that was the first cross country race of their collegiate careers…I think that will help us next year having a few races under our belt.”

 Coffin, a senior who will be returning as a graduate student next year, will get the chance to again lead her team in a season that will hopefully resemble a normal one. She has high hopes for a squad that she says will return more experienced and more confident. Coffin’s goals: a Big East championship, an NCAA regional victory, and a whole team appearance at nationals.

For Coffin herself, “[I want] to improve upon my place and try to get around that All-American top-40 status at nationals.” With a full slate of races next season, and an injury far in the rearview mirror, Coffin has what it takes to do just that.

Friars Compete at the John Thomas Terrier Invitational Meet

by The Cowl Editor


Friar Sports


by Jack Belanger ’21

The cross country season is long over, but as the Providence College Track and Field Team heads into the midst of the winter track season, records are still being broken, and one runner has been making headlines. While it was Abbey Wheeler ’20 who dominated in the fall, placing first in multiple races and being named both NCAA XC Division I National Athlete of the Week twice, Millie Paladino ’18RS has led the team this winter.

During the John Thomas Terrier Invitational on Jan. 25, running on the indoor track at Boston University, Paladino broke the school record for the 1,000-meter run where she finished with a time of 2:42:13. Not only did her time break the 29-year-old school record, she also broke the New England Collegiate Record and her time is good for 10th best all-time in the NCAA.

Her time is also a huge improvement from last season. At the University of Rhode Island Sorlien Memorial Invitational on January 20, 2018, Paladino finished the 1,000-meter at 2:51:01. Earlier in the winter season she also set a personal best in the 800-meter run during the Penn Challenge, finishing at 2:08:94.

Two other Friars also came in first for their individual events. Brianna Ilarda ’18RS won the 3,000-meter race with a time of 9:12:58. Regan Rome ’18GS and Maria Coffin ’21 were among the leaders for the entire 5,000-meter race. Rome managed to separate herself from the rest of the pack and win with a time of 16:27:34. Coffin finished strong, placing sixth with a time of 16:46:94.

This meet was the second time this winter that Ilarda and Rome have come first for a respective events. At the Penn Challenge, Illarda won the mile while Rome won the 3,000-meter race.

On the men’s side, the Friars found their most success in the 1,000-meter run. Two Friars, Ryan Jendzejec ’21 and Nick Carleo ’19, finished in the top-20 as Jendzejec finished 0.02 seconds before Carleo. With times of 2:28:39 and 2:28:41, respectively, both runner qualified for the IC4A Championships.

Both the men’s and women’s teams will return to Boston University this weekend to take part in the Valentine Invitational. The team will have two more meets after the invitational to prepare for the Big East Championship at the end of the month.